Now in-network for Blue Cross Blue Shield of Arizona, Cigna, Aetna & Optum!
Now in-network for Blue Cross Blue Shield of Arizona, Cigna, Aetna & Optum!
Individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, I am here to support you and assist in moving forward.
Couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. I am here to guide you through the process and help you build a strong and healthy relationship.
Depression - Anxiety - Trauma/PTSD - Grief - Divorce - Parenting - Personality Disorder - ADD/ADHD - Anger Management - Codependency - Relationship Issues - Mindfulness - Life Transitions - Mood Disorder - Self Esteem - Loneliness - Alcohol Use - Substance Use - Marital & Premarital - Stress
I was born at Fort Knox Army Base and raised in Chicago, educated at Fordham University and Columbia College Chicago. I bring my experience and practical solutions to everyday challenges that I encounter in my practice. Currently I am endorsed by the Arizona Board of Behavioral Health as a Licensed Clinical Social Worker and offer telehealth therapy sessions to individuals and couples seeking to make positive changes in their lives.
I employ evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy, to help you build resilience, manage stress, and improve your overall mental well-being. My goal is not just to alleviate symptoms but to empower you to become your best self. I believe in the transformative power of therapy and will be dedicated to supporting you on your mental health journey!
I am dedicated to serving the widest population possible throughout Arizona. By utilizing telehealth exclusively, I can reach Arizonans in rural and underserved areas. No matter your location, you should have equal access to mental health care!
I am in-network for Blue Cross Blue Shield of Arizona & Massachusetts, Cigna, Aetna, Optum, Carelon Behavioral Health, Quest & various EAP programs. You can check your eligibility here. There are also cash pay options available on an individual basis.
While every experience is unique to you, please expect a safe and welcoming judgment-free space where we both can collaborate to develop a custom treatment plan to best achieve your goals.
To make an appointment or schedule a consultation, please click here!
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